Introduction

Chapter 1 - Choices

Chapter 2 - Self-talk

Chapter 3 - Our Thought Process

Chapter 4 - Emotions & Anger

Chapter 5 - Rejection

Chapter 6 - Unrealistic Expectations

Chapter 7 - We Want Our Way

Chapter 8 - Act Or React

Chapter 9 - Passive, Aggressive, Or Assertive

Chapter 10 - Seeing Others' Perspective

Chapter 11 – Goal Setting

Chapter 12 - Are You Angry With God?

Chapter 13 – Fair Fighting

Chapter 14 - Anger and Parenting

Chapter 15 - Taking Time Outs

Chapter 16 - Conclusion

Please take a look at sample chapters from the book, "Breaking the Ice...A Biblically Based Guide to Anger Management"*
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